I have been suffering from back problems since my twenties. Of course I already spoke to my Doctor, and also had an MRI that showed bulging discs at L4-L5 levels. I was used to seeing my osteo when my pain would become unbearable and it would help on the short term. I decided to give Lombafit Studio..

I have been suffering from back problems since my twenties. Of course I already spoke to my Doctor, and also had an MRI that showed bulging discs at L4-L5 levels. I was used to seeing my osteo when my pain would become unbearable and it would help on the short term. I decided to give Lombafit Studio a try because I wanted to find exercises that would help my back in the long term. I first thought about yoga or pilates, but wanted to make sure my instructor was comfortable treating back issues. From the first session at Lombafit Studio, I realized how my back and abdominal muscles were weak! After exercising I was initially sore the next day but it got better every week. Now, thanks to Lombafit Studio, my back feels a lot less fragile, and I didn’t have any relapse yet!