I always wanted to start yoga and pilates, but found the classes intimidating. Because I have chronic back pain, I was always afraid to flare my symptoms by doing the wrong exercises. I tried Lombafit Studio because the sessions focus on back problems and are given by healthcare professionals. Since..

My back has been hurting me for a long time, and it affects my quality of life. Unfortunately it forces me to take medication when the pain is unbearable. I already see a physiotherapist who helps me when it hurts too much. When I inquired about Lombafit Studio, my pain was very severe. The physioth..

As a bus driver, I need to sit all day. Although my seat is comfortable, I often feel stiffness in my lower back after a long day of work. I decided to join Lombafit Sudio to improve my posture and the strength of my core. From the first classes, I felt a difference thanks to the therapeutic exercis..

I have been suffering from back problems since my twenties. Of course I already spoke to my Doctor, and also had an MRI that showed bulging discs at L4-L5 levels. I was used to seeing my osteo when my pain would become unbearable and it would help on the short term. I decided to give Lombafit Studio..

I have been suffering from back issues for 20 years and had to undergo surgery early 2000s. Since then, I try to be as active as possible but lack motivation from time to time. This is exactly why I decided to join Lombafit Studio. I really appreciate the energy of my physiotherapist who helps me pu..