When should I worry about my back pain?

"The problem with Internet is that people remember the worst-case scenario and immediately apply it to their situation!"

If you suffer from back pain, you've probably heard stories where someone had to have surgery due to prolapsed discs. Or even worse, that the pain came from a serious illness like cancer! The problem with Internet is that people remember the worst-case scenario and immediately apply it to their situ..

The golden rules when training with back pain

"Everyone has a genuine desire to exercise in order to ease their symptoms and get in shape, but there is always something that stops them!”"

When people come to me to talk about their back problems, it's often the same story. Everyone has a genuine desire to exercise in orderto ease their symptoms and get in shape, but there is always something that stops them! Whether it's the fear of getting hurt, the lack of time (perhaps motivation?!..

NOT SURE IF LOMBAFIT STUDIO IS THE RIGHT FIT FOR YOU?

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Start with our FREE telephone consultation with one of our qualified professionals. After taking the time to hear your story, we will be able to provide you with solutions tailored to your needs and personal situation. After this call, you will be able to make more informed decisions about your heal..