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Are we against “hands-on” therapy when it comes to fixing your back pain?


At Lombafit Studio, we focus on helping people living with back problems. This means that we are committed to providing the best possible care to get your back better.Since we focus primarily on therapeutic exercises and education of our clients, many ask us why we do not do massages, mobilizations,..
Beware of back pain information online!


When we wake up with back pain, one of the first things we do is (unfortunately) to consult Dr. Google to learn more about our condition. The problem is that 90% of the information shared online is of poor quality (Li et al., 2001, Butler et al., 2003). The main reason why is that authors of these w..