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Are we against “hands-on” therapy when it comes to fixing your back pain?
"Treatments such as massages, mobilizations, manipulations are certainly effective, but also have limitations.."
At Lombafit Studio, we focus on helping people living with back problems. This means that we are committed to providing the best possible care to get your back better.Since we focus primarily on therapeutic exercises and education of our clients, many ask us why we do not do massages, mobilizations,..
Beware of back pain information online!
"While providing no benefit, sharing bad information can even have a detrimental effect on your back!"
When we wake up with back pain, one of the first things we do is (unfortunately) to consult Dr. Google to learn more about our condition. The problem is that 90% of the information shared online is of poor quality (Li et al., 2001, Butler et al., 2003). The main reason why is that authors of these w..
